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NOW by Allie Casazza
NOW | Introduction
Join the private Facebook Group
Becoming Her: 5 Steps to the New You
NOW | Session #1
NOW | Session #1
How to Make Your Digital Vision Board
How the Subconscious Mind Processes your Words
NOW | Session #2
NOW | Session #2
NOW | Session #3
NOW | Session #3
NOW | Session #4
NOW | Session #4
Free Journaling
Water Scripts
NOW | Session #5
NOW | Session #5
NOW | Relationship with Food and Your Body Book Recommendations From My Therapist
NOW | Session #6
NOW | Session #6
NOW | Session #7
New Lesson (72:19)
NOW | Session #8
New Lesson (54:12)
NOW | Final Q&A Session
NOW | Final Q&A Session
Extra Support
Allie's Affirmations
Energy Shielding Exercise
What To Do When You Get "Off Track"
BONUS: How to Start Doing the "Inner Work" with Sarah Speers (84:01)
NOW Bonus Call 7-25-23 (72:19)
NOW Bonus Call 7-28-23
Body Love Mindset Mini Course
Intro
Mindset
Disconnection To Connection
Taking Action
BONUS: Tapping for Body Criticism and Judgment (19:10)
BONUS: Body Gratitude Meditation
How to Make Your Digital Vision Board
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